Life-Is-Change

Proactive Health and Life Coaching

A master of habit change invites YOU to take action

I strongly belief that our health starts in our gut. This is the reason why I specialize in gut health.

So, call me “Gut Health Coach”

I work with men and women who struggle with low energy, stubborn belly fat or a foggy brain.

I help them restore their gut health so they can feel energized, reduced bloated and regain their focus.

My mission is to help people to understand that their body is a full body system and everything is connected with each other. A shift in one system will lead to a shift in another system. For example, a hormone imbalance will have an impact on your energy production. An inflammation in your gut will have an impact on your immune system and so on.

The food we are eating is “information” to all 7 systems of our body. Therefore according to the information I put into my gut, I’ll get results in all of the systems. Food is not just food.

It is important to understand that our state of mind plays a big role in food digestion.

  • Is your body really able to use all the nutrients coming from the food you are eating?
  • Is your body in the biological position to actually be able to digest the food when you are eating?
  • How can you achieve the optimal state of digestion?

If you work with me, I can help you find answers to your questions and help you optimize your unique biology. We will discover underlying root causes for symptoms you no longer want to experience and restore your gut health so you can feel great again every day.

Functional nutrition and the transformational coaching method are my toolbox to help you sustainably heal from within and getting the results you want.

Start here and find out more. I’m happy to share my knowledge with you!